🌀 Getting to Know Your Inner G

Welcome to The Inner G Kitchen, where everything starts from the inside out. This ain’t your average wellness talk — this is about tapping into your Inner G — that real energy source within that guides your healing, your power, and your purpose.

Most people only know “energy” as hustle or vibe… but your Inner G? That’s sacred. It’s the rhythm of your breath, the truth in your reflection, the clarity in your silence. It’s you, when the world gets quiet and you finally hear you.

In this space, we mix spirit with strategy. We pair our food and body care with the chakras — not just because it's cute, but because it works. Every bite, every drop, every ritual is an intentional act of healing. Whether you’re lighting a candle or sipping herbal lemonade, you’re tuning back into your true self.

We’re not here for the “fake it till you make it” vibes. This is alignment. This is awareness. This is accountability. This is legacy work.

💭 Reflection Time:

Take a moment. Grab a journal or just speak it out loud.

Who am I when I feel most aligned?

What drains my energy that I keep allowing in?

What’s one thing I can do today to honor my Inner G?

🕯️ Mini Ritual: Inner G Reset

1. Light a candle (any scent you vibe with).

2. Stand in the mirror. Look yourself in the eyes.

3. Say aloud:

“I honor my Inner G. I am aligned, protected, and lit from within.”

4. Inhale deeply. Exhale what doesn’t belong. Repeat 3x.

5. Close with gratitude. Even if it's just for one breath, one moment of peace — claim it.

This is your kitchen. Your altar. Your sanctuary.

Welcome home to your Inner G.